• 311, TBC Tower, near Geeta Bhawan Square, INDORE
  • Mon - Sat 8.00 - 18.00. Sunday CLOSED

Clinic Timing

10AM To 7PM , Sunday Closed

Personal Cabinet

Qualified Staff

Get Result Online

Satisfied Patients
Call : +91-6261824727

Tag Archives: Rheumatoid Arthritis specialist in Indore

Diet for Rheumatoid Arthritis - Dr. Ashsih Badika, rheumatologyindore.com

Diet for Rheumatoid Arthritis – Dr. Ashsih Badika, rheumatologyindore.com

Although there is no “Rheumatoid Arthritis (RA) diet” that may cure the condition, certain foods can reduce inflammation in your body. And because they’re excellent for you, eating them may make you feel better in general.

Whole grains, vegetables, and fruits are all foods that rheumatoid arthritis patients should eat. Low-fat dairy products and lean proteins, Saturated and trans fats in trace amounts.

Instead of obsessing over fasting or finding the perfect foods, focus on eating sensibly. Don’t make drastic dietary adjustments. Mealtimes should not be skipped.

Some of the major ingredients must be included in the diet of rheumatoid arthritis patients.

  1. Omega-3 Fatty Acids
  2. Beans
  3. Broccoli
  4. Cherries
  5. Citrus fruits
  6. Fish
  7. Nuts
  8. Ginger
  9. Olive oil
  10. Soy
  11. Turmeric
  12. Whole grains
Diet for Rheumatoid Arthritis - Dr. Ashsih Badika, rheumatologyindore.com

Please do make a note of these foods that must be avoided to an extent but must not be completely stopped by a rheumatoid arthritis patient.

  • Fried food, fast food, and processed foods
  • Excess Salt
  • Excess Sugar
  • Alcohol

Even though no diet has been proven to help with RA, you may hear about some claims by RA patients saying that a diet helped them.

Before you attempt one, it is suggested that you must talk to your doctor about it, especially if it requires a lot of supplements or eliminates entire food groups.

Dr. Ashish K Badika has 3 years of advanced training in Rheumatology and Clinical Immunology including 2 years Post Doctoral.

He has extensive exposure to Systemic Autoimmune Disorder (Rheumatoid arthritis, Psoriatic arthritis, Seronegative spondyloarthritis, Systemic lupus erythematosus, Scleroderma, Gout, Myositis, Sjogren’s Syndrome, Vasculitic conditions, and Paediatric rheumatology disorders).

Rheumatoid Arthritis & Surgical Treatment in Indore, rheumatologyindore.com

Rheumatoid Arthritis & Surgical Treatment in Indore – Dr. Ashish Badika

The majority of patients with Rheumatoid Arthritis (RA) never require surgery if they are diagnosed at an early stage of disease and they are taking regular treatment under Rheumatologist care. However, some patients may require surgery in form of Joint replacements, arthrodesis, and synovectomy.

Joint Replacement

Patients can be advised for joint replacements for major joints like the shoulders, hips, or knees and minor joints like the fingers and toes. Joint replacement surgery is removing all or part of a damaged joint and replacing it with a synthetic replacement.

Arthrodesis

The injured joint is removed during arthrodesis, and the adjacent bones are bonded together. The technique severely restricts movement while increasing stability and relieving pain in the afflicted joints.

Arthrodesis is typically performed to treat arthritic ankles, toes, wrists, or finger joints. It can also be used to stabilise uncomfortable spine joints (called spinal fusion). Arthrodesis may necessitate the use of bone grafts extracted from the patient’s own pelvis.

Rheumatoid Arthritis & Surgical Treatment in Indore - Dr. Ashish Badika

Synovectomy

The surgeon removes the inflammatory synovial tissue around the joint during this operation. The surgeon seeks to alleviate or eradicate the patient’s symptoms by eliminating the afflicted tissue. But since every tissue can’t be removed from the affected area, inflammation, oedema, and discomfort may reoccur.

A patient must consult his doctor/surgeon to get the right advice and suggestions on which operation if required, is right for him/her.

Dr. Ashish K Badika has 3 years of advanced training in Rheumatology and Clinical Immunology including 2 years Post Doctoral.

He has extensive exposure to Systemic Autoimmune Disorder (Rheumatoid arthritis, Psoriatic arthritis, Seronegative spondyloarthritis, Systemic lupus erythematosus, Scleroderma, Gout, Myositis, Sjogren’s Syndrome, Vasculitic conditions, and Paediatric rheumatology disorders).

What is Autoimmune Disease? Dr. Ashish Badika

What is Autoimmune Disease? Dr. Ashish Badika, rheumatologyindore.com

A well-functioning immune system protects the body against disease and various infections. When the immune system fails, it starts destroying healthy cells, tissues, and organs without any purpose, or we can say mistakenly. These attacks, known as autoimmune diseases, have the ability to damage any region of the body, compromising bodily function and potentially posing a life-threatening hazard.

There are more than 100 autoimmune diseases. Some are well known to us, such as type 1 diabetes, multiple sclerosis, lupus, and rheumatoid arthritis, while others are rare and difficult to diagnose. With unusual autoimmune diseases, people may suffer years before getting noticed about the internal damage with no proper diagnosis due to lack of understanding. While most of these diseases have no cure or treatment, some diseases need close monitoring and may require lifelong treatment to ease symptoms.

What is Autoimmune Disease? Dr. Ashish Badika, rheumatologyindore.com

Autoimmune diseases are affecting more people for reasons unknown. Likewise, the causes of these diseases remain a mystery.

Studies indicate that these diseases may be the result of interactions between genetic and environmental factors. Even lifestyle has increased the chances for these diseases. Some studies also indicate that gender, race, and ethnicity characteristics link for developing an autoimmune disease. Autoimmune diseases are more common when people are in contact with certain environmental exposures also.

One must be cautious of such diseases and must have a regular visit to their known physician & get the check-up done for such diseases.

Dr. Ashish K Badika has 3 years of advanced training in Rheumatology and Clinical Immunology including 2 years Post Doctoral.

He has extensive exposure to Systemic Autoimmune Disorder (Rheumatoid arthritis, Psoriatic arthritis, Seronegative spondyloarthritis, Systemic lupus erythematosus, Scleroderma, Gout, Myositis, Sjogren’s Syndrome, Vasculitic conditions, and Paediatric rheumatology disorders).

Rheumatoid Arthritis Can Lead to Increased Risks of Heart Attacks - Dr. Ashish Badika

Rheumatoid Arthritis Can Lead to Increased Risks of Heart Attacks – Dr. Ashish Badika

Rheumatoid arthritis can increase the risk of heart disease as it is associated with inflammation that affects not only the joints but also the heart. If left untreated, it can cause active inflammation to spread throughout the body, including the cardiovascular system, which can increase the risk of heart attack or stroke.

Effects on the heart in people with rheumatoid arthritis, inflammation spreads to the blood vessels and leads to narrowing. Arteries supplying the heart with oxygen and nutrients can get blocked in patients with rheumatoid arthritis, even if they do not have significant CVD risk factors. This can lead to angina, heart attacks, sudden death, and heart failure.

People with rheumatoid arthritis have a higher risk of heart attack and are twice as likely to develop heart failure and peripheral vascular disease compared to people without rheumatoid arthritis. Patients with active rheumatoid arthritis also have a higher risk of heart attacks than patients with controlled diseases.

People must consult their doctor for rheumatoid arthritis as this disease is treatable but only if taken care of in its early stage. Ignorance may lead to unrepairable damages not only increased chances of a heart attack but also sudden death.

Dr. Ashish K Badika has 3 years of advanced training in Rheumatology and Clinical Immunology including 2 years Post Doctoral.

He has extensive exposure to Systemic Autoimmune Disorder (Rheumatoid arthritis, Psoriatic arthritis, Seronegative spondyloarthritis, Systemic lupus erythematosus, Scleroderma, Gout, Myositis, Sjogren’s Syndrome, Vasculitic conditions, and Paediatric rheumatology disorders).

Rheumatoid Arthritis, Exercise A Must

Rheumatoid Arthritis, Exercise A Must – rheumatologyindore.com

It has been seen that people who suffer from Rheumatoid Arthritis are the people who either ignore the early symptoms or think that there is no treatment for it. Please do meet your doctor when you see early symptoms.

Your doctor can determine that exercise can improve your overall functioning and reduce the risk of deformities. Whereas a physiotherapist can create a tailor-made training plan as advised by your doctor to help you in managing the symptoms of rheumatoid arthritis.

For people with rheumatoid arthritis, exercise can help in weight control, boosting mood, sleep, and overall health by improving joint functioning and preventing muscle wastage and weakness. People with rheumatoid arthritis who exercise regularly have been told that they experience less pain than those who do not. There is plenty of evidence, researches, and studies that confirm that exercise can improve muscle strength, function, and ability to do everyday things and reduce the risk of cardiovascular disease.

The reported benefits of a well-designed exercise program include improved cardiovascular health and cardiorespiratory fitness, increased muscle mass, reduced obesity, improved strength, and physical function, obtained without worsening disease activity or joint damage.

There are limitations to the type of exercises people select for themselves in RA and hence consulting your doctor is a must before taking up any exercise.

Dr. Ashish K Badika has 3 years of advanced training in Rheumatology and Clinical Immunology including 2 years Post Doctoral.

He has extensive exposure to Systemic Autoimmune Disorder (Rheumatoid arthritis, Psoriatic arthritis, Seronegative spondyloarthritis, Systemic lupus erythematosus, Scleroderma, Gout, Myositis, Sjogren’s Syndrome, Vasculitic conditions, and Paediatric rheumatology disorders).